Ladies-Only Fitness Program
With Coach Reshmi – One Hour a Day to a Stronger You!
Starting From AED 249/-
DURATION : JULY 1 TO AUGUST 31
Join our exclusive ladies-only fitness sessions that blend fun, focus, and fitness. Perfect for women of all ages and fitness levels.
Transportation Facilities available
⏱️ Each session: 60 Minutes
💃 Fun, safe, and supportive environment for women only
Weekly Workout Plan
| Day | Workout Focus |
|---|---|
| Monday | Zumba + Yoga |
| Tuesday | Belly Workout + Fitness (Body Shaping) |
| Wednesday | Aerobics + Yoga |
| Thursday | Zumba + Fitness (Quick 15-Min Burner) |
| Friday | Belly Workout + Yoga |
Program Benefits:
- Women-focused group training
- Certified lady instructors
- Boosts energy, tones body & improves flexibility
- Yoga to de-stress and restore balance
- Located in the heart of Karama, Dubai
